What's the process?
The first session, for either pure Life Coaching or Personal Consultancy, is an assessment session.
This gives me a chance to understand your current situation, and get a feel for what you're going through/what your goals might be. It also gives you the chance to assess whether you feel like this relationship will be right for you - go with your gut on this one!
Sessions are 50 minutes long, and are usually once a week. The rate for these sessions is £50 per 50 minute session.
Life coaching clients often choose double sessions (1h40min). The price varies accordingly.
Both Personal Consultancy and Life Coaching are highly flexible and individualised so that your therapy is tailored to you.