Personal Consultancy is a therapeutic model which integrates counselling and coaching. I am trained in both disciplines, and using this model means that clients receive a rich experience that is responsive and flexible
I provide a non-judgmental, confidential space where I foster a safe environment for exploration. Unlike pure coaching, I am therapeutically trained to explore deeper issues and emotional unbalances. I look to increase awareness and create an environment where healing can occur. Unlike counselling, Personal Consultancy doesn't have to work through the past and stop at the present - we have the opportunity to explore your future, how you would like it to look, and make plans to get you there. We can explore what you would like to do with your insights, how to maintain change and continue to develop.
Therapy sessions usually last 50 minutes and are most effective on a weekly basis.